A Powerful Vision for the New Year

  A Powerful Vision for the New Year   “In compassion and grace, be like the sun.”                                       … Rumi   How Do We See One Another? The way we view each other lays the foundation on which everything else is built When we make a decision to live our lives with kindness, we are choosing to be a powerful force for good in the world. The foundation that […]

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The Power of Gratitude in Challenging Times

  The Power of Gratitude in Challenging Times   Gratefulness is the key to joy                                      Brother David Steindl-Rast   Holidays are times of celebration and gathering with family and friends. At this time in our world, when social distancing is recommended, we need to find ways to celebrate while keeping ourselves and our loved ones safe. For many of us, this means giving up the comfort and joy of […]

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Be Kind to Yourself

Be Kind to Yourself   “Almost everything will work again if you unplug it for a few minutes,  including you.”                                                             … Anne Lamot   With everything going on in the world right now, it is so easy to feel overwhelmed. When we find ourselves feeling scattered, going […]

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The Power of Our Thoughts and Words

The Power of Your Thoughts and Words   “What we speak becomes the house we live in.”                                   … Hafiz   The thoughts we think and the words we say – to ourselves and to others – affect our feelings about the people who show up in our lives. How do we let go […]

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