Thich Nhat Hanh – A Man of Peace “The present moment is filled with joy and happiness. If you are attentive, you will see it.” Thich Nhat Hanh, a world-renowned Vietnamese Buddhist monk died January 22, 2022 at his home in the Tu Hieu Temple in Hue, Vietnam at the age of 95. He was an influential Zen master, who dedicated his life to living and teaching compassion, […]
Be Kind to Yourself “Almost everything will work again if you unplug it for a few minutes, including you.” … Anne Lamot With everything going on in the world right now, it is so easy to feel overwhelmed. When we find ourselves feeling scattered, going […]
That Could Be Me I think we all have empathy. We may not have enough courage to display it. Maya Angelou During the last few months, in our community and around the country, the homeless population has grown dramatically. As a result, more and more people are using online platforms […]
Happiness and Kindness Dance Together Remember that the happiest people are not those getting more, but those giving more. Jackson Brown, Jr A few weeks ago, a contagiously happy woman came bubbling into our life, and we want you to meet her. Kelli Pease hosts […]
Love or Fear – We All Have a Choice Love allows us to flow together toward a shared future. Adrienne Maree Brown As we greet the new year, we have an opportunity for a new beginning. We can let go of whatever disappointments or fear that we have been feeling and choose how we will meet the months ahead. As I listened once again to a song that has […]
